Workshops / Classes
Workshops / Classes
POPULAR TOPICS IN HIGH DEMAND FOR SPEAKING ENGAGEMENTS.
CONTACT US FOR MORE INFORMATION ON OUR ADDITIONAL KEYNOTES AND CLASSES.
Traveling Well Through Life: A Guide to Conscious and Connected Living
This signature class helps participants navigate life’s challenges with the same clarity, awareness, and intentionality used when traveling through an airport. By examining the universal steps of a journey—preparing for departure, choosing the right gate, checking excess baggage, and securing your oxygen mask first—participants learn how to move through life with greater resilience, emotional awareness, and purpose.
Through relatable metaphors and practical strategies, this series teaches individuals how to manage stress, adapt to change, and stay grounded in the midst of uncertainty. Participants walk away with tools to travel through life consciously, connect more authentically, and make decisions that support their well-being and long-term growth.
CATEGORIES: Well-Being & Resilience | Life Navigation & Purpose
COmmunicating with purpose: skills for influence, Leadership, and relationship building
In a world shaped by rapid technology, fewer face-to-face interactions, and increasing communication fatigue, this class teaches participants how to build meaningful connection through intentional, human-centered communication.
Through a blend of practical skill-building and real-world scenarios, participants learn how to articulate ideas clearly, listen with presence, read emotional cues, and adapt their communication style to different personalities and environments.
This class also explores conscious communication—how to deliver messages with clarity, navigate difficult conversations with confidence, and strengthen trust in both personal and professional relationships.
Participants leave with tools to:
*communicate with authenticity and purpose
*lead and influence through connection
*build high-performing, collaborative teams
*resolve conflict with awareness and empathy
*create healthier, stronger relationships in every area of life
This course empowers individuals to communicate not just to be heard, but to connect, inspire, and elevate the people around them.
CATEGORIES: Communication | Human Connection & Relationships
Implicit Bias Part I: The Journey into the unknown, Part II: the Interruption
This Implicit Bias topic is covered in two separate sessions as a transformative learning experience designed to raise awareness and challenge the unconscious biases that exist within individuals and society. This class provides a safe and inclusive space for participants to explore and understand the concept of implicit bias, which refers to the unconscious attitudes and stereotypes that influence our perceptions and decision-making.
The class employs a combination of interactive discussions to help participants recognize and identify their own implicit biases. Through thought-provoking and real-life examples, participants develop a deeper understanding of how implicit biases manifest in various social contexts, including but not limited to race, gender, age, sexual orientation, and disability.
The primary goal of the series is to empower participants with tools and strategies to interrupt and challenge their own biases, as well as effectively address biases in others. Facilitators provide evidence-based research, practical techniques, and open dialogue to encourage critical thinking and self-reflection. Participants learn about the impact of biases on individuals and marginalized groups, fostering empathy and compassion.
By examining the origins and consequences of implicit biases, participants gain insights into the complex ways biases are perpetuated and reinforced. The class emphasizes the importance of active intervention and allyship, equipping participants with skills to interrupt biases in everyday situations, whether at work, school, or within their communities.
Through this implicit bias class, individuals develop the capacity to cultivate a more inclusive and equitable environment, promoting fairness, justice, and equal opportunities for all. Interrupting biases becomes a lifelong commitment, fostering positive change both individually and collectively.
CATEGORIES: Diversity and Inclusion | Leadership | Customer Service / Personal and Professional Development.
SCREAM: What to do when all else fails
This Class is a transformative program designed to equip individuals with the necessary tools and strategies to develop resilience and effectively manage compassion fatigue which is the cumulative physical, emotional, and psychological exhaustion experienced by individuals who provide care and support to others. This class recognizes the unique challenges faced by professionals in high-stress and caregiving roles, such as healthcare providers, social workers, therapists, and first responders.
Through interactive discussions, and expert guidance, participants learn to enhance their resilience, which enables them to bounce back from adversity, maintain their well-being, and thrive in demanding environments. The class emphasizes the development of emotional intelligence, self-awareness, and self-care practices to build a solid foundation for personal and professional growth.
The “SCREAM” Class defines the actual word and then expands its understanding using each letter of the word scream as a tool for crises management. During this session we create a supportive and empathetic learning environment, encouraging participants to share their experiences, challenges, and successes.
CATEGORIES: Stress / Change Management | Well-Being | Resilience.